With so much choice and styles, how to choose the right gym clothes? Although the place is not suitable for a fashion show, the right clothes can motivate the training.
Gone are the days when women’s gym clothes were basically old men’s clothes.
Nowadays, women’s clothes are comfortable and functional, fashionable and delicate. Some items of gym clothes deserve special attention.
Attention to the material of the gym clothes
The skin needs to breathe and perspire and there are many tissues that allow this. The result is sweat away from the body. As moisture evaporates fast, the body stays fresh.
Cotton pieces are adored for comfort and durability, but they absorb sweat. In very hot climates and very intense activities, it is not the most indicated fabric.
Avoid rubber or plastic fabrics. In addition to preventing sweat from evaporating, they make the body warm. Not to mention the rashes, irritations and bacteria proliferation.
Bra or sports top
One of the most important items. Finding the right bra or top makes the difference between a pleasant experience or a nightmare.
Whether for small or large breasts, support and comfort should come first.
T-shirts and Tank Tops
Leave aside the huge T-shirts and shabby sweats. In the case of yoga and pilates, fairer clothes are indicated as they help the instructor to better visualize their posture and shape.
Fabrics that help sweat evaporate are indicated for activities such as zumba, running, spinning class, etc.
Trousers, shorts and shorts
The choice of the “bottom” of gym clothes should follow the type of activity that will be performed.
Shorts for spinning or cycling classes. Short leggings for yoga and pilates – these are jokers and are good for bodybuilding as well.
Have models with different colors, which combine with the regattas and tops, with versatility and comfort in sight.
The Marombada Fashion Fitness offers quality clothing for all sports aspects. Feminine and masculine pieces with prints, colors and diverse fabrics, for the best workout of your life.
Want to know more ways to improve motivation in training? See our article with tips to improve layout that seem to lie!
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